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6 Practices - God's Ways

A Prayer of Sadness and Anger

Week: Authentic Prayer

  • P.R.A.Y
  • Pause
  • Rejoice
  • Reflect
  • Ask
  • Yes
Unathi Jackson R
With Unathi and Jackson R
Welcome to Lectio for Families. This week’s series is called ‘God’s wisdom, God’s ways,’ in which we’re looking at stories from the Old Testament that reveal more about the six practices at the heart of Lectio for Families and 24-7 Prayer. This week we are focusing on prayer.
We’ll each need a piece of paper and something to write with for today’s question, and for our ASK prayers in a bit. This might be a good moment to press pause and go find them.

As usual, we will simply pray (P.R.A.Y.) together.
P: PAUSING to be still.
R: REJOICING with a Memory Verse and REFLECTING on some verses from the Bible.
A: ASKING God to help us and others.
Y: saying YES to God’s ways.


Pause

We start by pausing and taking a deep breath:

In and out.

In and out.

We remember that God is here, and so together we prepare ourselves to be with God.

Pause

Prayer of Welcome

Lord God, we look forward to discovering more of Your wisdom in the Old Testament. Show us the way You want us to live, and help us to walk in Your ways today.


Rejoice

Memory Verse

We REJOICE and celebrate God’s goodness with this week’s memory verse:

God, help us to remember Your Word.


Reflect

Bible Reading

Today’s Psalm, written by the sons of Korah, is a very different kind of prayer. The situation was that the Israelites had been defeated by the Babylonian armies and they had been taken away from their land.

Read by Jackson R
Psalm 44:23-26
Wake up, Lord! Why are you sleeping?
Get up! Don’t reject us forever.
Why do you hide from us?
Have you forgotten our pain and troubles?
We have been pushed down into the dirt;
we are flat on the ground.
Get up and help us.
Because of your love, save us.
Psalm 44:23-26 (NCV)

One thing you might notice about the Psalms is that they are often really honest – expressing lots of different types of emotions. David, the sons of Korah, and the other writers are honest with God about how they feel when good and bad things happen. They know that God will be OK with them not being OK, because God really, really loves them.

Bad things happen in our lives too, and when they do, we might feel sad or hurt, afraid, even angry. It’s important to remember that God is OK with us not being OK, too – we can pray and talk with God about how we feel, because God really, really loves us too.

Let’s press pause and each grab a piece of paper and a pen and draw a few emoji faces that show how we’re feeling today… whether it’s a grin or a grimace, a smirk or a smile. Now let’s go round and each show one of the emoji faces we’ve drawn, and explain why.

  • PAUSE the audio player now

Ask

ASK Prayers

Let’s look at the emojis that we’ve drawn – especially any that we chose not to tell anyone about just now.

Loving God, other people may only see the outside, but You see what’s going on inside of us too. We offer all that we’re feeling to You now and, like the sons of Korah did in today’s Psalm, we ASK You to help us.

  • OPTIONAL: PAUSE the audio player now and pray

Maybe someone else came into our minds as we reflected on today’s Bible passage and drew our emoji faces? Who do we know that feels sad or hurt, afraid or angry at the moment?

Holy Spirit, the Bible describes You as a Comforter and a Counsellor. We ASK You to be with those we know who feel like this. Because of Your great love, we ASK You to help them…

  • OPTIONAL: PAUSE the audio player now and pray

Yes

Bible Reading

As we read the Bible again, let’s listen for a word or a phrase that the Holy Spirit might want to say to us from today’s verses.

Psalm 44:23-26
Wake up, Lord! Why are you sleeping?
Get up! Don’t reject us forever.
Why do you hide from us?
Have you forgotten our pain and troubles?
We have been pushed down into the dirt;
we are flat on the ground.
Get up and help us.
Because of your love, save us.
Psalm 44:23-26 (NCV)

What word or phrase stood out from today’s Bible verses?

  • OPTIONAL: PAUSE the audio player now and tell each other

YES Prayer

And now, let’s say YES to God together.

Loving God, thank You for the wisdom that we’ve heard from Your Word today. We say YES to walking the way that You want us to, and to talking with You about all that we’re feeling… even when we’re not feeling OK.

Memory Verse

After enjoying this time with God and each other, let’s say our memory verse together:

Closing Prayer

Let’s put a hand on our heart.
Father God, fill us with Your love. Help us to love You, and everything that You’ve made.

Let’s point to our eyes.
Lord Jesus, help us to see You, and to see others the way that You see them too.

Let’s point to our ears.
Holy Spirit, help us to hear You, and give us courage to do what You say.

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Your Memory Verse

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Unathi

Unathi

Unathi lives in Johannesburg, South Africa, with her husband and 5 kids; and has a passion for seeing families thriving.
You’ll most likely find her homeschooling the tribe, reading, writing, or dreaming about the next DIY project.
She also loves good coffee, dark chocolate and hiking.

Jackson R

Jackson R

Jackson is 11 and lives with his younger brother and parents in Surrey. He loves pretty much all sport but his favourites are football, golf and jumping off high stuff into water! He enjoys gaming and is always ready to build something on Minecraft.

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